The Hard Way w/ Joe De Sena

Joe - “You woke up one day and you were like, ‘I’m done, I’m not going to the bar?’”

Anders Varner - “Yeah, it was, like, pretty much exactly like that.” 

In this episode, we look back to some classic episodes to help you figure out your mission going into the new year and letting go of your negative lifestyle. In this episode you’ll learn…

Understand why you’re doing what you’re doing and that you have to love it
Figure out your mission and your “Grand Vision”
Importance of breaking up with your old self so you’re not held down
You have to move forward

If you want to watch the full episodes,

Athlete, Model, Mother, and Guru Gabby Reece talks with Spartan Race founder Joe Desena -

The Excuse Destroyer - Jonathan Lopez and Joe De Sena -

Barbell Collective's Anders Varner - Break Up With Yourself -

End Indecisiveness / Spartan WAY 059 -



This episode of Spartan Up is brought to you by FITAID 

Race dirty, recover clean with FITAID Sports Recovery Drink. Visit and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale.   



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Producer: Lake Watters

Hosts: Johnny Waite, Joe De Sena

Co-Hosts: Sefra Alexandra, Col. Nye

Sr Producer: Marion Abrams

© 2021 Spartan

Direct download: ENDURANCE_Classic_New_Years_2_of_3_FINAL.mp3
Category:general -- posted at: 4:30am EDT