Dr. Luana Marques is an Associate Professor of Psychiatry at Harvard Medical School, Founder and Director of Community Psychiatry PRIDE at Massachusetts General Hospital, and the former President of the Anxiety and Depression Association of America. In her new book, she outlines an accessible approach for readers to not only manage their anxiety, but also address its root—avoidance. Get a copy of her new book here: https://drluana.com/book/

Joe De Sena sits down with Dr. Gladys McGarey, author of "The Well-Lived Life" and talks about what it takes to live a long, healthy and happy life.

Joe De Sena sits down with Dr. Gladys McGarey, author of "The Well-Lived Life" and talks about what it takes to live a long, healthy and happy life.

The CEO of O2 Hydration joins the show to talk about the obstacles and life of entrepreneurship. What has Dave learned through his journey of building O2 and what does the future of sports drinks look like?

Dr. Amen is a physician, psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 210,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed. He is the go-to resource for all things brain health and Joe De Sena asks him ways to boost overall brain health.