Tue, 27 March 2018
Will OCR be an Olympic sport? Ian Adamson wants to change lives and he approaches the Olympic initiative as an “incredible opportunity”, not as the “insurmountable Everest” it could appear to be. As Adamson is also one of the most successful adventure racers of all time, the challenge is in capable hands. This week, we ask Adamson what it takes to be exceptional, why some are driven to be, how a team can exceed the ability of its weakest member and more. It’s not in the genes. It’s not in the stars. It’s something within everyone’s reach. Find out what this week. Lessons: LINKS:
Spartan Life article from this episode “Is Eathing Fat Bad for You? Or Good?” https://life.spartan.com/post/should_you_eat-fat
Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye. Synopsis – Matt Baatz © 2018 Spartan
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Tue, 20 March 2018
In sports and energy drinks Lance Collins is the top of the heap. How did he get there? By being fast, funded, cutting edge, and well branded for the last three decades. And, critically, by being passionate enough to have a near single minded purpose. He has made great fortunes and launched successful products time and again. What keeps him coming back for more? Listen and learn what makes Lance tick this week on Spartan Up!
1. It’s not the big that eat the small, it’s the fast that eat the slow. 2. Whatever your million dollar idea is, it must be disruptive. Don’t be a me too. 3. Above all, if a product isn’t eye catching the rest doesn’t matter.
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Tue, 13 March 2018
He sailed around the world, twice; the second voyage with his young family in tow. And in spite of starting a crabbing business in his teens and several other ventures throughout his adulthood, his expeditions are where Caspar Craven learned, along with his family, some of the most vital lessons in life, not the least of which is how to be alive. The most important skill they learned on the high seas through their many adventures is emotional resilience. Hear how they cultivated that resilience and how you can too on this episode of Spartan Up. Lessons:
Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye. Synopsis – Matt Baatz © 2018 Spartan
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Tue, 6 March 2018
At age 70 she tried her first Spartan Race. At seventy two years old, 16.7 miles, five thousand feet of climbing at nearly two miles above sea level, she crossed the Lake Tahoe Spartan Race Championship finish line. For Marla Sweeney, this was the twenty third time in almost as many months of crossing that line. She started this endeavor while still managing pain from a head on car accident. Is that inspiring enough for you? Marla doesn’t consider herself special and will crush all your excuses. We celebrate her and all other strong women on International Women’s Day on March 8th!
Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay http://spartan.com/185
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye AND guest host this week Amelia Boone Synopsis – Matt Baatz © 2018 Spartan
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