Thu, 21 July 2022
Big things take time. That's Alex Hormozi's number one business tip. Little did he know that was 100% in alignment with Joe De Sena's philosophy. By the age of 32, Alex Hormozi and his wife Leila’s portfolio of companies surpassed $85M in annual revenue spanning, Joe De Sena (founder & CEO of Spartan) invited him on Spartan Up podcast to learn more. Listen to hear how this growth & monetization expert thinks about business, fitness and longevity.
LINKS: Hormozi on Instagram https://www.instagram.com/hormozi/
SPONSORS: Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off.
This episode of Spartan Up is brought to you by 5.11, the Official Plate Carrier sponsor of the 2022 U.S. Spartan Events. Check out their website at 511tactical.com/spartan
This episode of Spartan Up is brought to you by the EXOGEN ultrasound bone healing system. EXOGEN is a non-invasive treatment option that can help heal your broken bone in just 20 minutes a day in the comfort of your own home. If you or a loved one has broken a bone, talk to your doctor about EXOGEN. EXOGEN is indicated for the healing of nonunion fractures and for accelerating the healing of certain acute fractures, with no known contraindications. To learn more visit https://www.exogen.com/us/SPARTAN/
CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena © 2022 Spartan
|
Thu, 7 July 2022
Anxiety is pervasive, but not all anxiety is bad. That's what Tracy Dennis-Tiwary, Ph.D. has determined after 20 years of research. Anxiety is not an illness to be avoided. Anxiety is an emotion that can serve us. That's why all the medications and self help books continue to fail us. (quick note - anxiety disorders are real, but anxiety is not the same thing as an anxiety disorder.)
LINKS: READ Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) https://www.drtracyphd.com/future-tense More about Tracy Dennis-Tiwary, Ph.D. https://www.drtracyphd.com/
SPONSORS: Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off.
This episode of Spartan Up is brought to you by 5.11, the Official Plate Carrier sponsor of the 2022 U.S. Spartan Events. Check out their website at 511tactical.com/spartan
This episode of Spartan Up! is brought to you by Trifecta. Unbox your best self with the food, coaching, and community support you need to reach your goals. Trifecta delivers delicious, macro-balanced meals directly to your door. Let Trifecta handle meal prep and take 40% off your first order using code SPARTAN at checkout.
CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena © 2022 Spartan |