Spartan Up! - A Spartan Race for the Mind!

West Point Performance Psychology Director Dr. Nate Zinnser talkies with Spartan founder and CEO Joe De Sena about tactics he uses with high performers and shares an easy daily self assessment tool you can use at home.



Dr. ZInsser’s Book “The Confident Mind” https://amzn.to/3fX6FZi



Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”

www.spartan.com/10Rules

The Tough Bible - the best information from Spartan Up all in one place

Spartan.com/toughbible 

Be ready for ANYTHING - download the free book  https://www.spartan.com/readyforanything



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Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

 

© 2022 Spartan

Direct download: 405_Nate_zinsser_LEV.mp3
Category:general -- posted at: 10:17pm EST

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