Spartan Up! - A Spartan Race for the Mind!

After a solid 2018, Timmie Brann is on the Spartan Pro Team for the first time in 2019. She talks about opening a gym that allows her to help people of all levels. Her gym gives people the opportunity to try a lot of different things. She also discusses why she is an OCR nerd, and keeping her race day look on point.

If you want to race fast, train fast.
Try a variety of things in training.
Race day look is everything.

Apple Podcasts:
Google Play:

Spartan Up on Instagram
Spartan Up on Twitter
Matt B Davis at Obstacle Racing Media on Instagram
Timmie Bran on Instagram
Timmie’s Gym

Host: Matt B Davis
Show Notes: Matt B Davis
Producer: Marion Abrams, Madmotion, llc.
Videography: Adam Coe
Editing: Heather Knox

© 2019 Spartan

Direct download: SPARTAN_ATHLETE_Timmie_Brann.mp3
Category:general -- posted at: 4:30am EDT