The Hard Way w/ Joe De Sena

This week's Spartan Athlete host Matt B. Davis talks to Faye Morgan. She was a gymnast and spent time in the Marines. Now, she is a mom of 4 and a Spartan Pro. She talks about how she conquers obstacles and finds time to train, and how she thinks about an athletes unique strengths and weaknesses.

You can’t just rely on speed anymore as a Pro racer.
There are multiple ways to attack obstacles.
You can train in smaller chunks of times.
Once you start small, you can build up your training over time.

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Host: Matt B Davis
Show Notes: Matt B Davis
Producer: Marion Abrams, Madmotion, llc.
Videography: Adam Coe
Editing: Heather Knox

© 2019 Spartan

Direct download: 014_SPARTAN_ATHLETE_Faye_Morgan.mp3
Category:general -- posted at: 4:30am EST