Thu, 11 November 2021
“The work should not be on the individual to figure out how to be healthy. We should show up for them to show them, in all ways, how to be healthy. Whether it’s movement, whether it’s eating, whether it’s sleeping, whether it’s-- you know, if you’ve got to see a doctor, then why should you have to see four different specialists? And then, have to like, navigate this very difficult system to get all of this coordinated care,” says Marcus Filly, 6x CrossFit Games athlete, expert fitness coach, and founder of Functional Bodybuilding.
Today, with Marcus Filly, we talk about how positively you can impact others lives by helping them in fitness and how getting into coaching helped Marcus personally change his life. In this episode, you’ll learn:
You can find Marcus at:
Instagram - @marcusfilly
His website - functional-bodybuilding.com/
Look Good Move Well Podcast - functional-bodybuilding.com/podcast/
LinkTree including Ebooks - linktr.ee/marcusfilly
Connect with Jarod and Yancy on social, and attend a DEKA event:
-Jarod’s Social: @jarod_cogswell
-Yancy’s Social: @YancyCulp
-Race a DEKA Event: DEKA-FIT
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Apple Podcasts: http://bit.ly/SpartanUpShow
FOLLOW SPARTAN UP:
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Spartan Up on Twitter: @SpartanUpPod
Producer: Lake Watters
Host: Jarod Cogswell and Yancy Culp
Sr Producer: Marion Abrams
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