The Hard Way w/ Joe De Sena

When we think of strength and power, how often do we include the magnetic and influential force of positivity? Pete Cohen has a long and successful track record of turning around some of the best known sports teams and business with his positive, motivational coaching style. In life it’s important to look for mentors, role models and leaders- but, at some point we need to become our own. Never stop pushing and #DoTheWork !

Life’s purpose is to grow
Become a warrior of your own life
Get out of your comfort zone everyday
Eat less
Democratize education
A leader is someone people WANT to follow
Begin with the end in mind
Without nature there is nothing
Take the lead in your own life & push through


0:00 Col Nye & Joe introduce this interview : separating winners from losers
1:45 Interview begins on the Spartan Farm
3:00 Inviting a million people to Vermont
4:00 The Burning Couch annual event :)
6:00 Being consumed by information
8:00 Taking things to another level with Spartan education
10:00 Finding leaders & becoming a leader
12:00 How can I help? & Doing the work…
15:00 Focusing on legacy?
15:55 Burpee Break
16:00 Interview continues
17:00 Living with the seasons
19:00 Flying with the kettlebell, learning roles & leopard print dresses
21:00 How to take the lead in your life
22:40 Getting the best out of people & being an energy giver
24:00 Pushing through & fighting for your life
25:00 The Colonel & Joe discuss what they learned from Pete

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Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena, Tim Nye, Guest Hosts Josh Crosby & Lonnie Mayne. Co-hosts Sefra Alexandra and “Dr.” Johnny Waite are off seeking adventures and stories of resilience this week.
Synopsis – Sefra Alexandra | Seed Huntress
Production Assistant - Andrea Hagarty

© 2019 Spartan

Direct download: 265_PETE_COHEN_LIBSYN.mp3
Category:general -- posted at: 4:30am EDT