Spartan Up! - A Spartan Race for the Mind!

She was run over TWICE & still runs with a smile, Amanda Sullivan will teach you to be the candle that banishes darkness.  Amanda is someone who runs into the fire, she has worked with little girls who have been sex trafficked, orphans and refugees from areas of natural disaster and conflict, and was hit by a car … twice. Her previous experiences fortified her with a remarkably resilient baseline, her infectious smile and enthusiasm reminds us to  “be the hero your waiting for,” and that we all must rise above our circumstances and reignite our inner flames.

 

LESSONS:

  • Stop waiting be be rescued, rescue yourself!
  • Don’t live in the glory days of the past, be present
  • Live on your own terms
  • You are in control of your attitude and what you fuel your mind/ body/ soul with
  • Fight back again adversity
  • Rise above your circumstances
  • Ignite your inner flame, fight the darkness
  • You’re capable of far more than you think
  • Train your soul by training your mind

 

Teeter has a special offer just for our listeners. Get the Teeter with bonus accessories and a FREE pair of Gravity Boots by going to https://teeter.com/spartan/

 

TIME STAMPS:

0:00 Hosts intro

1:45 Being run over

3:00 Contemplating suicide

4:45 Living on her own terms

5:45 Signing up for a 5k

6:40 Teeter Break

9:00 Two accidents not one

10:30 Feeling desperate

11:00 Mom as her hero

11:55 You’re in control, fight back against adversity

13:00 Life is hard, when you accept that it becomes easier

14:00 Caretaking for her mother: through dying showed her how to live

15:45 Being capable of far more than you think- train your soul

16:20 Sefra, Johnny, Col. Nye and Joe De Sena discuss the interview

 

LINKS:  

Amanda Sullivan on Facebook www.Facebook.com/AmandaSullivanSmiles

Amanda Sullivan on Instagram www.Instagram.com/Crutching_Tigress

 

SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay


FOLLOW SPARTAN UP:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod


CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

Synopsis – Sefra Alexandra

 

© 2018 Spartan

Direct download: 211_SUP_EDIT_AMANDA_SULLIVAN-FULL_01.mp3
Category:general -- posted at: 4:30am EDT

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