Spartan Up! - A Spartan Race for the Mind!

“If you’re not so confident or you’re not where you want to be, there are skills that we can develop to get there, so, don’t worry,” says Craig Siegel, Founder of Cultivate Lasting Symphony and The Host of The CLS Experience.

 

Today we talk with Craig Siegel about how you can develop skills and tools to replace limitations with possibilities and opportunities. In this episode, you’ll learn:

  • Confidence is a skill you can develop
  • Inspiration is temporary, work on your future through your lifestyle
  • Removing your “governor” and rewiring your mindset
  • Associating pleasure with fitness to change perspective
  • Significance of having good mentors

 

You can find Craig at:

Instagram - @CraigSiegel_CLS

Podcast - The CLS Experience

Website - www.CultivateLastingSymphony.com

 

Connect with Jarod and Yancy on social, and attend a DEKA event: 

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT



SPONSOR

 

This episode is brought to you by CLMBR and Fitaid

 

 

 

CLMBR provides a full body strength + cardio workout with zero impact. Get an efficient workout in only 30min with CLMBR, the most advanced vertical climber ever! Visit https://clmbr.com/ and use the code SPARTAN for $250 off a CLMBR. 

 

 

 

Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale. That’s 30% off EVERYTHING. Enjoy that post race reward anytime by visiting lifeaidbevco.com and coupon code SPARTAN30 for 30% plus fast, free shipping. 



SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow 

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt 

 

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

 

CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

 

© 2021 Spartan

Direct download: DEKA_Craig_Siegel.mp3
Category:general -- posted at: 4:30am EST