The Hard Way w/ Joe De Sena

Imagine running the Chicago marathon and then running to New York - spanning 22 days - to compete in the NYC Marathon. That’s the kind of runner that Patrick Sweeney is and in this episode, he talks with Spartan Up Endurance Series host Johnny Waite about: 


-How he developed a love for running in the early days and what drew Patrick to long-distance running

-How Patrick chooses a race. Here’s a sneak peak - he uses the strength of community and the location.

-How to have a blast and still perform at a high level

-Burro racing and why Patrick is dabbling in this field of endurance

-How to prevent burnout 

-How to develop a sense of community while being injured


This episode of Spartan Up! is brought to you by Kettle & Fire Bone Broth. Use the code “Spartan” for 25% off. 



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Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams


© 2020 Spartan

Direct download: Sweeney_-_Ep_1_-_Endurance_-_Audio_Only.mp3
Category:general -- posted at: 5:30am EDT