Spartan Up! - A Spartan Race for the Mind!

Feed your mind, shoot for the long odds, look for mentors and draw your ideas out with us at Dodgers Stadium. What does it take to succeed in the software industry? Peter thinks it’s “timing, tenacity, execution and when you’re getting out.”  We explore what an infinite blank canvas for intuitive collaboration on the cloud looks like with the founder of Bluescape.  It has revolutionized the way that the federal government, movie, real estate industry and nomadic remotely located entrepreneurs all over the world collaborate digitally. Like Peter said, “when your an entrepreneur you have to think like your going to the majors- get up earlier than everyone else and come home later!”



LESSONS:

  1. Learn how to read people using ALL your senses
  2. It’s all about timing, tenacity, execution and demand
  3. You are the brand of your organization
  4. Feed your mind to be a good leader
  5. Design your business to decrease turnover
  6. Collaboration is key - technology can help when working remote
  7. You need mentors
  8. Think like your going to the majors: get up early, come home late



This episode of “Spartan Up!”  is sponsored by Athletic Greens.  Get 20 travel packs free when you order at https://athleticgreens.com/spartan

 

TIME STAMPS:

2:30 using all your senses to read people

4:30 techniques for emerging markets in software

5:45 surviving Kuwait

7:00 what does it take to succeed

9:00 feed your mind

10:00 how to design your business

14:30 what is Bluescape?

20:00 Mentor network and “pain stories”

24:00 lonely time in startup world

 

LINKS:

Bluescape https://bluescape.com

 

SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

 

YouTube: http://bit.ly/SpartanUpYT

 

Google Play: http://bit.ly/SpartanUpPlay




FOLLOW SPARTAN UP:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod




CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

 

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

 

Synopsis – Sefra Alexandra

 

© 2018 Spartan

 

Direct download: 206_SUP_EDIT_AUDIO_ONLY_V2.mp3
Category:general -- posted at: 4:30am EST

Founder of 1-800-GOT-JUNK? WOW 1 DAY PAINTING, You Move Me, and Shack Shine- Brian shifted the paradigm of “ordinary home services and turns them into exceptional experiences.” This week Joe discusses some shady junk removal of his own, learns the Painted Picture Method of envisioning your vision &  how a high school dropout stuck with his not so sexy business to disrupt a market and make it a multimillion-dollar franchise. One man’s trash is another man’s treasure !

 

LESSONS:

  1. Things take time !
  2. Be relentless
  3. Believe in a future vision
  4. Utilize free press
  5. Systematize, franchise & scale

 

This episode of “Spartan Up!”  is sponsored by Athletic Greens.  Get 20 travel packs free when you order at https://athleticgreens.com/spartan

 

TIME STAMPS:

2:00 Do you take your dad’s advice?

5:20 How to systematize, franchise & scale

6:25 The Painted Picture

7:30 The Age of Storytelling

 

LINKS:

https://www.o2ebrands.com/

 

https://www.forbes.com/sites/brianscudamore/#19e5588e70d3

 

SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

 

YouTube: http://bit.ly/SpartanUpYT

 

Google Play: http://bit.ly/SpartanUpPlay



FOLLOW SPARTAN UP:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod



CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

 

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

 

Synopsis – Matt Baatz & Sefra Alexandra

 

© 2018 Spartan

 

Direct download: 205_SUP_EDIT_AUDIO_ONLY_VERSION_3.mp3
Category:general -- posted at: 4:30am EST

 

From the art of the trade on Wall Street to the trade of art beyond canvas - Brendan Murphy entices you with his positive energy, imagery and outlook on life.  A prior professional basketball player in Europe and member of the elite Malibu Mob, he believes his greatest currency is his network of friends.

 

LESSONS:

 

  1. Don’t be afraid to pivot
  2. Think broadly
  3. Embrace the unknown
  4. LIFE IS LIQUID
  5. Get rid of devices and be in the moment



This episode of “Spartan Up!”  is sponsored by Athletic Greens.  Get 20 travel packs free when you order at https://athleticgreens.com/spartan

 

TIME STAMPS:

2:50 The currency of friendship

9:00 A broad pivot: Wall Street to wall art

13:00 Jump in and take the next steps

15:30 To get clarity put your devices down

 

LINKS:

 

https://www.brendanmurphyart.com/



SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

 

YouTube: http://bit.ly/SpartanUpYT

 

Google Play: http://bit.ly/SpartanUpPlay




FOLLOW SPARTAN UP:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod




CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

 

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

 

Synopsis – Matt Baatz & Sefra Alexandra

 

© 2018 Spartan



Direct download: 204_SUP_EDIT_AUDIO_ONLY.mp3
Category:general -- posted at: 4:30am EST

One of the World’s Fittest Men, began his journey to health at 39. As a full-time ultra-endurance athlete, Wellness Evangelist & plant-based nutrition advocate- he believes we all must “be more audacious in our aspirations.” On this episode he allows us to rethink our relationship with nutrition, our obsession with protein and how to access our “vast reservoirs of untapped potential.”

 

LESSONS:

 

  1. Ask yourself what you want your life experience to be
  2. Always strive to maximize your potential
  3. Don’t let perfection be the enemy of progress to your fitness and nutrition
  1. Mood Follows Action: train yourself to be consistent regardless of your emotional state
  2. Don’t be afraid to set goals that scare you



TIME STAMPS:

 

6:30 : “Plant based diet isn’t just celery & carrots”

7:15 : How to promote longevity

11:00 : Are you a fan of moderation or prone to extremes?

12:20 : An existential crisis at 39 years old: being pudgy & a heart scare

12:45: Recalibrate your relationship with food, nutrition & fitness

13:15: Rehab for food: a seven day juice cleanse

14:25 Understanding the growth and evolution of plant based diets

 

LINKS:

 

Official website:

http://www.richroll.com/

Link to Rich Roll podcast:

http://www.richroll.com/category/podcast/

Rich Roll’s book Finding Ultra

http://www.richroll.com/finding-ultra/



SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

 

YouTube: http://bit.ly/SpartanUpYT

 

Google Play: http://bit.ly/SpartanUpPlay





FOLLOW SPARTAN UP:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod




CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

 

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

 

Synopsis – Matt Baatz

 

© 2018 Spartan

Direct download: 203_SUP_EDIT_AUDIO_ONLY_VERSION_2.mp3
Category:general -- posted at: 4:30am EST

LESSONS:
1. You must be ready to receive help. Someone could be willing to help you, but if you're not ready to receive it you will miss it.
2. You never know when what you say may have a profound impact on someone.
3. Life is not linear.
4. Success is not something someone gives you, it's a feeling that comes from within.

 

This episode of “Spartan Up!”  is sponsored by Athletic Greens.  Get 20 travel packs free when you order at https://athleticgreens.com/spartan   



LINKS:

More ABout Frank Ferrante https://www.mayispeakfrankly.com/



SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

 

YouTube: http://bit.ly/SpartanUpYT

 

Google Play: http://bit.ly/SpartanUpPlay





FOLLOW SPARTAN UP:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod




CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

 

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye with special guest this week Zach Even-Esh

 

Synopsis – Matt Baatz

 

© 2018 Spartan

 

Direct download: 202_FRank_F_FULL_MAexp_01.mp3
Category:general -- posted at: 8:04am EST

1