Spartan Up! - A Spartan Race for the Mind!

 

Welcome to the Spartan Endurance series here on the SpartanUp podcast.  Our second episode features Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits.  In this episode we cover...

 

TIME STAMPS 

2:48 - Balancing workouts with 2 full time jobs

5:50 - Why cross-training to build endurance

9:25 - Keep moving forward no matter what

12:07 - Using sports to train for life



This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount.

 

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt



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CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

 

© 2020 Spartan

 

Direct download: Endurance_Episode_2_-_Audio_Only.mp3
Category:general -- posted at: 5:30am EST