The Hard Way w/ Joe De Sena

Anxiety is pervasive, but not all anxiety is bad.  That's what Tracy Dennis-Tiwary, Ph.D. has determined after 20 years of research. 

Anxiety is not an illness to be avoided. Anxiety is an emotion that can serve us. That's why all the medications and self help books continue to fail us. (quick note - anxiety disorders are real, but anxiety is not the same thing as an anxiety disorder.)



READ Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

More about Tracy Dennis-Tiwary, Ph.D.



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Producer – Marion Abrams,

Host: Joe De Sena

© 2022 Spartan

Direct download: Tracy_A_Dennis-Tiwary_audioLEV.mp3
Category:general -- posted at: 4:30am EDT