Spartan Up! - A Spartan Race for the Mind!

“I’m telling you, that’s one, the way we just did that-- if we could snap our fingers and get every single human walking the planet to listen to that one, the world would be a better place,’” says Yancy Culp, co-host of the DEKA Series Podcast, about the awesome podcast you’re about to dive into.

 

Spartan Up Podcast, DEKA Series hosts Jarod Cogswell and Yancy Culp talk about how you handle life’s obstacles and how the way you handle it affects your life. In this episode you’ll learn:

 

  • Do your research and educate yourself to find solutions
  • Raising the intensity as a problem’s solution
  • Are you going to be frustrated and be negative when you have a problem or be grateful? Find strategic ways to get out of your problems
  • Mistakes are going to happen, so you have to play your misses
  • Collaboration is better and easier than fighting on your own




Connect with Jarod and Yancy on social, and attend a DEKA event: 

 

-Jarod’s Social: @jarod_cogswell

 

-Yancys Social: @YancyCulp

 

-Race a DEKA Event: DEKA-FIT






SPONSOR

This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.

 

SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow 

 

YouTube: http://bit.ly/SpartanUpYT

 

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt 





FOLLOW SPARTAN UP:

 

Spartan Up on Instagram: @spartanuppodcast

 

Spartan Up on Twitter: @SpartanUpPod

 

 

 

CREDITS:

 

Producer: Lake Watters

 

Host: Jarod Cogswell and Yancy Culp

 

Sr Producer: Marion Abrams





© 2021 Spartan

Direct download: Are_You_a_Flamethrower_or_a_Fire_Extinguisher__DEKA.mp3
Category:general -- posted at: 4:30am EST