Spartan Up! - A Spartan Race for the Mind!

J Jaggers is the associate head wrestling coach at Ohio State.  He’s a former 2x NCAA champion and has coached the Buckeyes since 2010. In this episode, we talk about the moment when visualization becomes ‘to much’. When it becomes all encompassing and is a detriment to performance.  Enjoy!

 

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Direct download: Audio_Only_Jaggers_Final_Spartan_Combat.mp3
Category:general -- posted at: 5:30am EST