The Hard Way w/ Joe De Sena

“Find your inner beast, okay? Attack life. Punch fear in the face. It’s going to make you stronger. You know, be safe doing what you’re doing out there, we’re not talking about being reckless. But face your fears and punch through them. Man, the other side of it is such a beautiful place,” says Jarod Cogswell, co-host of the DEKA Series and Co-Creator of Spartan DEKA.

Today Yancy and Jarod are talking about how we can find that animal inside of us that we don’t know exists until we go through tough times. In this episode, you’ll learn about:

How to embrace the suffering and know that you can find what it takes to get through it
The gift of having these experiences to reflect on
We need something to kick us in the a** so we keep pushing our abilities
Crushing the ordinary in your life
The beauty after being challenged

Connect with Jarod and Yancy on social, and attend a DEKA event: 

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT



This episode is brought to you by USANA Health Sciences. USANA creates premium nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your overall health will benefit. USANA is driven to innovate and advance the science of nutrition—putting a healthy, happy life within reach for all.


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Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod



Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

© 2022 Spartan

Direct download: Inner_Animal_DEKA.mp3
Category:general -- posted at: 4:30am EDT