Thu, 10 February 2022
Beau Miles, the Backyard Adventurer, poly-jobist, Doctor of Philosophy, author, is back to tell us about how he fuels himself on his days-long journeys.
- Trust your body to tell you what you want and crave
Check out Beau’s other activities
YouTube - www.youtube.com/c/beaumiles
Instagram - @beauisms
This episode of Spartan Up! is brought to you by Titan Fitness, the Official Partner of Spartan North America. From sandbags to power racks, we provide the equipment you need to prepare for the race of a lifetime. Visit https://www.titan.fitness/ and use promo code ‘SPARTAN’ for 5% off your next order + free shipping!
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Producer: Lake Watters
Host: Johnny Waite
Sr Producer: Marion Abrams