Sat, 18 December 2021
“Start grading yourself Sunday night. But know, your grade’s going to be shxtty, a lot, if you set yourself up for failure,” says Yancy Culp, co-host of the DEKA Series.
- How to overcome the slump you may already be in or that you may get into
Connect with Jarod and Yancy on social, and attend a DEKA event:
-Jarod’s Social: @jarod_cogswell
-Yancy’s Social: @YancyCulp
-Race a DEKA Event: DEKA-FIT
Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale.
Apple Podcasts: http://bit.ly/SpartanUpShow
Spartan Up on Instagram: @spartanuppodcast
Spartan Up on Twitter: @SpartanUpPod
Producer: Lake Watters
Host: Jarod Cogswell and Yancy Culp
Sr Producer: Marion Abrams
Direct download: DEKA_DEC_18_Get_Back_On_The_Horse_Revised.mp3
Category:general -- posted at: 4:30am EDT