Sat, 11 December 2021
“The nervous system in the body is very intelligent, and is based off of survival. Which means, it is going to find a way,” says Dr. Emily Splichal, Functional Podiatrist & Human Movement Specialist.
- The relationship between your feet, endurance, and energy and how minimal footwear can help - Building sensory and strength in your feet. We were designed to run long distances, treat your feet like it - You need to learn to run properly, even with the best shoes for running
Instagram: @dremilydpm Facebook: facebook.com/dremilysplichaldpm Website: www.dremilysplichal.com
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Producer: Lake Watters Hosts: Johnny Waite Sr Producer: Marion Abrams
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