Spartan Up! - A Spartan Race for the Mind!

You make decisions about your health every day - from nutrition to medication, to whether you should go out and race on an injured knee or ankle. Joe De Sena, founder and CEO of Spartan,  interviews Dr. Talya Miron-Shatz, author of "Your Life Depends on It: What You Can Do to Make Better Choices About Your Health."

Dr. Miron-Shatz shares three simple essential questions you need to ask your doctor any time you're making a medical decision.  AND Joe talks about a few big medical decisions he's had to make in his own life.

 

Find More About Dr. Talya Miron-Shatz:

On Twitter https://twitter.com/talyamironshatz

Dr. Talya Miron-Shatz Website: https://talyamironshatz.com

Buy the book:Your Life Depends on It: What You Can Do to Make Better Choices About Your Health." https://amzn.to/3oRlqlU




Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”

 https://www.spartan.com/10Rules

 

The Tough Bible - the best information from Spartan Up all in one place

Spartan.com/toughbible 

 

This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.



FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!



© 2021 Spartan

Direct download: 390_DR_Talya_Miron-Shatz_LEV.mp3
Category:general -- posted at: 4:16am EST

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