Tue, 29 June 2021
If you’re having trouble re-starting the engine after a year of lockdowns, you’re not alone. But we are here to help with some pretty simple solutions.
This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount
Personal Board of Advisors with Elizabeth Weil
Rat Hope Study
Don't Blame your Smartphone | "Indistractable" author Nir Eyal
Scientifically proven better sleep and less stress Andrew Huberman, PhD + Joe De Sena
What happens in your brain when you do hard things? Joe De Sena asks Lisa Feldman Barrett Ph.D.
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Producer – Marion Abrams, Madmotion, llc.
Host: Joe De Sena
Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!
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