Spartan Up! - A Spartan Race for the Mind!

Kat Shai is a 6x Team USA member for women’s wrestling,  She’s competing at the national tournament this weekend, aiming to make the 2021 Olympic team. In this episode, Kat talks self-doubt, her experience with it after the 2016 Olympic team trials, and how to overcome it.  

 

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Direct download: CombatShaiFinalAudio_only.mp3
Category:general -- posted at: 7:13am EST

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