The Cure for Burnout - Spartan WAY 018

No matter how passionate you are about what you do, there will always be a time where you feel like you’ve hit a wall and need a break. The BIG reason I’ve seen others experience burnout including myself, is often times because we get busy looking at what others are doing and we lose our OWN True North!

LESSONS:

 

• Don’t waste time watching what others do
• Focus on YOUR passion, not what others are passionate about
• Reconnect with your True North on the regular. Ask yourself WHY you started doing what you’re doing in the first place
• Focus on your Unique Ability as Dan Sullivan from Strategic Coach calls it. Your Unique Ability is your passion and will keep you fired up for the long term!

 

LINKS:

More about Zach https://zacheven-esh.com

Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book

 

SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP & Zach:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Follow Zach on Instagram https://instagram.com/zevenesh

Follow Zach on Twitter https://twitter.com/zevenesh

Zach’s STRONG Life Podcast https://apple.co/2vFaCv1

CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

Host & Show Notes:  Zach Even - Esh

 

© 2018 Spartan