Spartan Up! - A Spartan Race for the Mind!

What makes a true warrior? SEALFIT founder Mark Divine brings mindfulness, strength and a holistic perspective to success. Joe and Mark talk about the value of ritual as a means to shed distractions and turn inward. It’s a way to reach your higher self, to feel oneness with the world and live according to your principles. Humanity needs each person, so it is your human obligation to take the best possible care of yourself - mentally and physically. What steps to Joe and Mark suggest? Listen and learn.

Lessons:

1. A meditation practice elevates your perspective.

2. Physical, mental and spiritual growth should not be separated.


 

Links:
SEALFIT https://sealfit.com/
BURPEES FOR VETS www.couragefoundation.net
UNBEATABLE MIND https://unbeatablemind.com/
Mark Divine’s Book “The Way of the Seal” https://www.amazon.com/Way-Seal-Mark-Divine/dp/1621454037/ref=sr_1_1?ie=UTF8&qid=1528125646&sr=8-1&keywords=way+of+the+seal


SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

 


FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

Synopsis – Matt Baatz

© 2018 Spartan

 

Direct download: 198_SUP_EDIT_Mark_Divine_LIBSYN.mp3
Category:general -- posted at: 4:30am EDT

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