Spartan Up! - A Spartan Race for the Mind!

On this episode, Kristen talks to me about how to stay race fit & race ready when you are juggling a life & interests outside of racing, but yet are a highly competitive athlete with aspirations.

 

TAKE AWAY POINTS:

  • BALANCE - Does racing have to be your sole focus to be successful?
  • Consider being content & at peace with being a top athlete, but not always the “winner”
  • Make a mental effort to not get caught up in what others are doing
  • Be ok with going with the flow
  • Train & use what you have at hand & time allows

 

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

 

FOLLOW SPARTAN UP AND KEVIN G

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Kevin Gillotti on Instagram https://www.instagram.com/kevingillotti/

Kevin Gillotti on The Web www.kevingillotti.com

 

CREDITS:

Host: Kevin Gillotti

Show Notes & Artwork: Kevin Gillotti

Producer: Marion Abrams, Madmotion, llc.

Videography: Madison McGahan, Mike Isabell, Alberto Campos

Editing: Heather Knox




© 2019 Spartan

 

Direct download: 003_SPARTAN_ATHLETE_Kristen_Saad.mp3
Category:general -- posted at: 4:30am EST