Spartan Up! - A Spartan Race for the Mind!

Successful people have a clear vision for their perfect day. They write it down which inspires them to take action to achieve that perfect day. The key to making it happen is by reverse engineering your perfect day.



LESSONS:

 

  • Write down what your perfect day looks like
  • What is the 1 thing you REALLY want to change in your life? Start there! For me, it was having breakfast with my kids.
  • Increase your productivity by blocking out your schedule for all of your important activities. This is your “To Do” list to the 20th degree!
  • Write it down and take action every day to achieve your goals.



LINKS:

More about Zach https://zacheven-esh.com

Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book



SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay




FOLLOW SPARTAN UP & Zach:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Follow Zach on Instagram https://instagram.com/zevenesh

Follow Zach on Twitter https://twitter.com/zevenesh

Zach’s STRONG Life Podcast https://apple.co/2vFaCv1




CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

Host & Show Notes:  Zach Even - Esh

 

© 2018 Spartan

Direct download: 24_Ep_SPARTAN_WAY.mp3
Category:general -- posted at: 4:30am EST