Wed, 3 October 2018
When we overgeneralize, we tend to create statements and stories that are based on a single event rather than a reasonable amount of evidence. We take one instance and string it out, cutting out possible counter evidence and leaving us tethered to a single moment. Unfortunately, this can lead us to believe things about ourselves that just aren’t grounded in truth. We need to become more aware of when and where we are overgeneralizing and effortfully engage in thought processes that refute the faulty conclusion. LESSONS:
FOLLOW SPARTAN UP: CREDITS: Production Team: Heather Knox, Knox Creative; Marion Abrams, Madmotion, llc. © 2018 Spartan
Direct download: 008_SPARTAN_MIND_OVERCOME_OVERGENERALIZING.mp3
Category:general -- posted at: 4:30am EST |