The Hard Way w/ Joe De Sena

“We’re gonna check in on my wife and see if she’s happy. Happy wife, happy life...hope she’s home! Or somewhere that I can reach her!... Uh oh… She’s happy, she’s just not available!” says Joe De Sena as he calls his wife, Courtney. She picks up the phone, “Hey there!” and Joe asks, “Hey, are you happy?” 



“I’m happy!”

“Alright, I’ll see you later.”

“Wait, where are you?”

“I’m just sittin’ with a monk, we were checking.  I’ll see you later, I love you.”


This week, we’re continuing our Classics with some conversations that will make you think differently about what you're doing to live the life you want. In this episode you’ll learn…


  • The difference between quitting and wanting to quit
  • Staying focused to find success
  • Living life with no restraints
  • The benefits of letting your kids learn what they want to learn

If you want to watch the full episodes,


Ep 75: Hindu Monk Dandapani -

Ben Greenfield & Joe De Sena - Your Body is a Battery -


This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at


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Producer: Lake Watters

Hosts: Johnny Waite, Joe De Sena

Co-Hosts: Sefra Alexandra, Col. Nye

Sr Producer: Marion Abrams


© 2021 Spartan

Direct download: Live_The_Life_You_Want_To_Live_ENDURANCE_CLASSICS_Final.mp3
Category:general -- posted at: 4:30am EDT