The Hard Way w/ Joe De Sena

What can Spartans learn about high performance from professional baseball? Brandon Guyer spent seven years as a Major League Baseball outfielder, now he coaches athletes and he's trying his hand at Spartan Races. In the Spartan Up podcast interview, he tells Joe De Sena (founder and CEO of Spartan) how he got to that elite level and his advice for you.


Guyer spent seven years as an elite professional athlete. He's extremely competitive and driven, and when he decides to commit to something, he goes all-in. So when he decided to sign up for his Spartan race, he didn't do it to have fun or try something new. He did it to win.

Fully Equipped Athlete

Read about Brandon Guyer and his first Spartan Race


Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”


The Tough Bible - the best information from Spartan Up all in one place 


This episode of Spartan Up is brought to you by 5.11, the Official Plate Carrier sponsor of the 2021 U.S. Spartan Events,



By Fitaid - Race dirty, recover clean with FITAID or FITAID ZERO SUGAR. Visit now and sign up to win an amazing Grand Prize package from FITAID & Spartan.


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Producer – Marion Abrams,

Host: Joe De Sena

Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!

© 2021 Spartan

Direct download: Brandon_Guyer_-_IntervieEXP_LEV.mp3
Category:general -- posted at: 4:14am EDT