Sat, 20 November 2021
“It’s that important. It’s like, basically you approach recovery as if it’s like your most important workout of the week, but you do it everyday, probably,” says Nicole Mericle.
Spartan Up Endurance Series host, Johnny Waite, talks with Nicole Mericle about her recovery from tearing her ACL, and how we can find the mindset to recover and come back better than before. In this episode you’ll learn about…
Nicole Mericle is an OCR and Spartan legend, 2019 Spartan Race World Champion, and founder of OCR Dream Team, Elevating women in OCR.
You can follow her on Instagram: @nickeldm
And check out her website for the Dream Team: www.ocrdreamteam.com
This episode is brought to you by CLMBR and Fitaid
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Producer: Lake Watters
Hosts: Johnny Waite
Sr Producer: Marion Abrams
© 2021 Spartan
Direct download: ENDURANCE_Nicole_Mericle_Shortened.mp3
Category:general -- posted at: 4:30am EDT