Spartan Up! - A Spartan Race for the Mind!

“Keep climbing and stop whining,” says Jarod Cogswell, co-host of the SpartanUp DEKA Series. “Keep climbing and stop whining,” says Jarod Cogswell, co-host of the Spartan Up DEKA Series. Coaches Jarod Cogswell and Yancy Culp share their best advice for making the most of your 2021 in this episode solo.  They recap their biggest learnings from 2020, share strategies on how to get the most out of 2021, and talk about 3 reasons to be grateful during these crazy times.  

 

In this episode you’ll learn

-That sometimes you hit a false summit, but you have no choice but to keep climbing

-Don’t filter yourself in 2021. If you have something to give, let yourself shine

-How to keep climbing and stop whining

-What the guys are most grateful for 

 

Connect with Jarod and Yancy

-Jarod’s Twitter and Instagram: @jarod_cogswell

-Yancy’s Twitter and Instagram: @YancyCulp

 

SPONSOR

This episode of Spartan Up! is brought to you by Headspace. For a free one month trial, go to Headpace.Com/Spartan.



SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt



FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

 

Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer: Ryan Warner

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

 

© 2020 Spartan

Direct download: 2020_Recap_Audio_Only.mp3
Category:general -- posted at: 5:30am EST