Tue, 4 January 2022
Joe’s Best podcast Lessons of 2021
Joe De Sena discusses 5 lessons from the 2021 Spartan Up season.
This episode of Spartan Up is brought to you by JUNK, the official headband of Spartan pros. JUNK produces the best headband, guaranteed to work as hard as you do. Visit www.junkbrands.com/spartan for 10% off your order.
Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”
The Tough Bible - the best information from Spartan Up all in one place
Be ready for ANYTHING - download the free book https://www.spartan.com/readyforanything
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Producer – Marion Abrams, Madmotion.com
Host: Joe De Sena
Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!
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