Spartan Up! - A Spartan Race for the Mind!

Great competitors believe that they have the capacity to win and compete in the way that moves them closer to their goals. They build themselves up with confidence and visualize accomplishments instead of defeats. Believing in yourself is a key part of pumping positive medicine into your brain and your body, as the power of positive thinking has been demonstrated across disciplines.

 

LESSONS:

  • A strong belief in your capacity to achieve and get things done is a critical part of being a great competitor.
  • Building up self-confidence and relying on positive self-esteem will help you along your journey and give you an edge against those who don’t believe that they can.

 

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

 

FOLLOW SPARTAN UP AND DR. L:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Dr. L on Instagram https://www.instagram.com/drlarapence/

 

CREDITS:

 

Production Team: Heather Knox, Knox Creative; Marion Abrams, Madmotion, llc.

Host: Dr. Lara Pence

Synopsis: Dr. Lara Pence

 

© 2018 Spartan

 

Direct download: 28_SM_Believe_Update.mp3
Category:general -- posted at: 4:30am EST