Spartan Up! - A Spartan Race for the Mind!

One of the most decorated CrossFit athletes of all time - Sam Briggs - talks with Spartan Up podcast DEKA series hosts Jarog Cogswell and Yancy Culp about:

 

-Sam’s origin story and what being a firefighter has taught her about team building

-Why Sam participated in the Spartan Games

-The benefits of functional fitness, regardless of age

-When Sam takes on a new challenge, how does the evaluate the opportunity?

-How has Sam’s ‘why’ changed over the past decade?

-Spartan Games Day 2 recap

-Sam’s inspiration at a young age and her favorite CrossFit Games memory

 

Connect with Sam:

-Twitter: @BicepLikeBriggs

-Instagram: @BicepLikeBriggs

 

Sam's Career Highlights:

-2013 CrossFit Games Champion

-DEKA STRONG world record holder

-7x CrossFit Games qualifier

 

SPONSOR

This episode of Spartan Up! is brought to you by Headspace. For a free one month trial, go to Headpace.Com/Spartan.



SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt



FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

 

Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer: Ryan Warner

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

 

© 2020 Spartan



Direct download: Sam_Audio_Only.mp3
Category:general -- posted at: 5:30am EST