Spartan Up! - A Spartan Race for the Mind!

“An easy life is no life at all,” says Johnny Waite.


Spartan Up Endurance Series host, Johnny Waite is interviewed by our Combat Host, Ryan Warner. In this episode Ryan talks with Johnny about how we can become more resilient to obstacles. In this episode you’ll learn...


-How to reframe a negative perception to a positive one

-Johnny’s philosophy of ‘so what’ and how you can apply it to everyday obstacles

-Why athletics and specifically running, are a training ground for obstacle immunity

-Most of us live in abundance and can therefore be producers instead of consumers.


Connect with Johnny: 

-Johnny’s website


This episode of Spartan Up! is brought to you by Durolane. You can see full prescribing information at Durolane.Com.



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Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams


© 2021 Spartan

Direct download: Waite_Part_1_Audio_ONly.mp3
Category:general -- posted at: 5:30am EDT