Spartan Up! - A Spartan Race for the Mind!

After a solid 2018, Timmie Brann is on the Spartan Pro Team for the first time in 2019. She talks about opening a gym that allows her to help people of all levels. Her gym gives people the opportunity to try a lot of different things. She also discusses why she is an OCR nerd, and keeping her race day look on point.

LESSONS:
If you want to race fast, train fast.
Try a variety of things in training.
Race day look is everything.

SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

FOLLOW US:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Matt B Davis at Obstacle Racing Media on Instagram https://www.instagram.com/obstacleracingmedia/
Timmie Bran on Instagram https://www.instagram.com/timmiebrann
Timmie’s Gym https://www.rutcamp.com/

CREDITS:
Host: Matt B Davis
Show Notes: Matt B Davis
Producer: Marion Abrams, Madmotion, llc.
Videography: Adam Coe
Editing: Heather Knox

© 2019 Spartan

Direct download: SPARTAN_ATHLETE_Timmie_Brann.mp3
Category:general -- posted at: 4:30am EDT