Spartan Up! - A Spartan Race for the Mind!

Have you ever talked yourself out of an opportunity for no reason at all? Excuses for no reason at all? Self sabotaging yourself before you’ve even put your feet on the floor is a great recipe for frustration and never getting out of your own way.


LESSONS:

If you’re nervous about doing something, perhaps this means this is an opportunity you SHOULD take
Are you answering the knocks on the door? Those thundering knocks are opportunity, waiting for you to answer the door and say YES!
Discomfort and nervous energy will go away once you start experiencing the benefits of facing the very things you are afraid of.


LINKS:
More about Zach https://zacheven-esh.com
Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book


SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

 

FOLLOW SPARTAN UP & Zach:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Follow Zach on Instagram https://instagram.com/zevenesh
Follow Zach on Twitter https://twitter.com/zevenesh
Zach’s STRONG Life Podcast https://apple.co/2vFaCv1

 

CREDITS:

Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh
Editor - Heather Knox
© 2019 Spartan

Direct download: EP39_SPARTAN_WAY.mp3
Category:general -- posted at: 4:30am EDT