Spartan Up! - A Spartan Race for the Mind!

Business, fitness and leadership coach Alicia Streger joins Yancy Culp and Jarod Cogswell on the DEKA series of Spartan Up. Fitness pro Alicia Streger drives home the importance of acting as if you were your future self AND shares 3 actionable, revenue-generating tips for gym owners.

 

LESSONS

  1. Trust yourself to make decisions quickly (and nerve second guess yourself after the fat, simply adjust and pivot as required). 
  2. Adjust the plan, never the goal
  3. Act As If...Walk as your future self. Have clarity on who you want to be 3 years from now, and embody that person today
  4. Three revenue-generating tips for gym owners



SPONSOR

This episode of Spartan Up! is brought to you by Durolane. Visit Durolane.Com to learn more.

 

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt



FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer: Ryan Warner

Hosts: Yancy Culp, Jarod Cogswell

Sr Producer: Marion Abrams

 

© 2020 Spartan



Direct download: DekaAliciaAudio_ONly.mp3
Category:general -- posted at: 5:30am EST