Thu, 8 April 2021
“Once you conquer that mountain, it’s time to look at the next mountain,” says Jarod Cogswell, DEKA FIT Director of Sport.
Spartan Up Podcast, DEKA Series hosts’ Jarod Cogswell and Yancy Culp recap their DEKA FIT Dallas event. In this episode you’ll learn...
-How to reset your goals after accomplishing a milestone
-The DEKA cyborgs of the Dallas event and what you can learn from their mentality
-How a DEKA event can help tame depression and self-doubt
-What are the steps to celebrating fitness
-How every person can be a coach
-Why you can’t fake it in fitness.
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Producer: Ryan Warner
Host: Jarod Cogswell and Yancy Culp
Sr Producer: Marion Abrams
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