The Hard Way w/ Joe De Sena

What goes into success in an expedition or adventure race? One huge element is your support crew. Spartan Up endurance host Johnny Waite talks to Ben Friberg, who has paddled from Cuba to the US and completed numerous ultra-paddle events, about what makes a solid crew.  The main lessons in this podcast are: 

1 - Planning is Everything 

2 - Work with optimists 

3 - The importance of preparation

 

 

This episode of Spartan Up! is brought to you by Durolane.  Visit Durolane.com to learn more.

 

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YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt



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CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

 

© 2020 Spartan

Direct download: EnduranceBenFriberg1AudioOnly.mp3
Category:general -- posted at: 5:30am EST