The Hard Way w/ Joe De Sena

“...You’re just getting super super good at one capacity, and if you’re lucky, and you ride the razor of cutting your diet down and doing your training right, you will be the champion of that. But, as soon as you take off your bike helmet, and get off the bike, you might as well be like a-- you’re like a toddler. You’re weak, you’re imbalanced,” says Hunter McIntyre, the Bulk Pony, 6x OCR World Champion, 4x OCR National Champion, Tough Mudder X Undefeated Champion 2017-2018.


Spartan Up Endurance Series host, Johnny Waite, talks with Hunter about how to be successful as a bigger person in the endurance world. In this episode you’ll learn about…


  • Embracing the powerhouse that is your body and testing how far you can go
  • Setting goals based on your size and abilities
  • Building endurance without giving up your size and build
  • Not having balance in your fitness when getting sport specific
  • Keeping off the path of chasing only one thing and setting milestones

Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. He was named one of the top 50 fittest athletes by Sports Illustrated and is the undefeated champion of CMT's reality TV show, Broken Skull Ranch.  Hunter was a Defender on CBS's Million Dollar Mile produced by LeBron James and recently broke the Murph Challenge world record and raised over $20,000 for charity along the way.

You can follow him on Instagram:

And the rest of his links, including HAOS:


This episode of Spartan Up! Is brought to you by Gone Rogue high protein chips. Visit GONEROGUESNACKS.COM - use code SPARTAN25 to get 25% off 



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Producer: Lake Watters

Hosts: Johnny Waite

Sr Producer: Marion Abrams


© 2021 Spartan

Direct download: Endurance_Hunter_McIntyre_Part_1.mp3
Category:general -- posted at: 5:30am EDT