Thu, 6 January 2022
“Coach each other. You may not have a certification, but put that coaching hat on. Like, ‘Hey, you want to go to class today with me?’ My wife went to a cycle class this morning at 5:00 AM. She had a friend, she asked her, ‘Do you want to go with me?’ And it’s really, really hard to say no to that,” says Yancy Culp, co-host of the DEKA Series and Co-Creator of Spartan DEKA.
- Armoring up for the obstacles ahead
-Jarod’s Social: @jarod_cogswell
-Yancy’s Social: @YancyCulp
-Race a DEKA Event: DEKA-FIT
This episode of Spartan Up is brought to you by JUNK, the official headband of Spartan pros. JUNK produces the best headband, guaranteed to work as hard as you do. Visit www.junkbrands.com/spartan for 10% off your order.
Apple Podcasts: http://bit.ly/SpartanUpShow
Spartan Up on Instagram: @spartanuppodcast
Spartan Up on Twitter: @SpartanUpPod
Producer: Lake Watters
Host: Jarod Cogswell and Yancy Culp
Sr Producer: Marion Abrams
Direct download: 5_Ways_DEKA.mp3
Category:general -- posted at: 7:21pm EDT