Spartan Up! - A Spartan Race for the Mind!

This week Joe sits down with Jim Gregory a former Green Beret & Olympian (with an asterisk.) Jim didn’t always reach the ultimate goals he set for himself, but he always persisted with confidence and a positive attitude. The result is a life of incredible accomplishment. How can you grow from disappointment? What can you learn from failure? Does tough training in youth give you the foundation to withstand these trials? All these are questions Joe and Jim discuss. Learn what the asterisk next to Olympian means and the secret to a life without regrets.

LESSONS
Make pain your friend
Find opportunities for growth in disappointment
Take chances & throw yourself out there!
Get uncomfortable
Push as hard as you can
Don’t give up

LINKS
https://f3nation.com


This episode of Spartan Up is brought to you by Duke Cannon. Visit Dukecannon.com right now to get 15% off your first order with the promo code SPARTAN. Free shipping on orders over $35
TIME STAMPS
0:00 Joe, Sefra, Johnny and guest Host Dr. L introduce interview
1:30 DukeCannon.com Sponsor Break
2:00 Interview with Jim Gregory at Westpoint
3:15 Becoming a friend to pain
4:30 Joining the Army
5:45 Inspired by Apache helicopters after Desert Storm
7:15 Entering Ranger School
9:15 The Pentathlon team
12:00 Recycling Ranger School … twice
14:10 DukeCannon.com Sponsor Break
16:00 Entering World Class Athlete Program
18:20 Wins National Championship for modern Pentathlon
19:45 Ranked tenth in the World
21:00 Shaking off disappointment
23:00 Training during 9/11
25:00 Taking chances & putting yourself out there
26:00 Pushing as hard as you can
27:30 Never giving up & taking life as it comes
28:45 F3: Fitness, Fellowship & Faith
31:05 Joe, Sefra, Johnny & guest host Dr. L discuss what they learned from Jim
35:40 DukeCannon.com Sponsor close

SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena, Sefra Alexandra, Johnny Waite & guest Dr. Lara Pence
Synopsis – Sefra Alexandra
Production Assistant - Andrea Hagarty

© 2019 Spartan

Direct download: 261_SUP_JIM_GREGORY_EDIT_FULL_01.mp3
Category:general -- posted at: 4:30am EST