Tue, 5 June 2018
What makes a true warrior? SEALFIT founder Mark Divine brings mindfulness, strength and a holistic perspective to success. Joe and Mark talk about the value of ritual as a means to shed distractions and turn inward. It’s a way to reach your higher self, to feel oneness with the world and live according to your principles. Humanity needs each person, so it is your human obligation to take the best possible care of yourself - mentally and physically. What steps to Joe and Mark suggest? Listen and learn. Lessons:
Links:
Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye. Synopsis – Matt Baatz © 2018 Spartan
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