The Hard Way w/ Joe De Sena

Becoming the only person to win the Boston and New York marathons AND medal in the Olympics, Meb Keflezighi stepped up to the challenge by remembering his father’s sacrifice. His father fled war torn Eritrea carrying only a canteen, stick, sack of barley and matches to ward of hyenas; Keflezighi is grateful for regular aid stations to ease his way. He and his family made it to the United States via Italy and through hard work and perseverance all became successes in their respective ways. Keflezighi details his inspiring journey in this episode.


    1.    Frame of reference can push you towards your goals. Running a marathon with the luxury of aid stations is nothing compared to hiking hundreds of miles through hostile lands to save your family.
    2.    A goal bigger than yourself, that impacts people in a positive way, is an excellent motivator.
    3.    It’s not about winning, but getting the best out of yourself.

Direct download: 059-SUP_Meb_Kerflezighi_Audio.mp3
Category:general -- posted at: 4:00am EDT