The Hard Way w/ Joe De Sena

Matt B. Davis talks to “Air Force” Ken Corigliano - Ken has been obstacle racing since 2012 and is currently serving in the U.S. Air Force as a Major. He uses military training and obstacle racing as a basis for a mindset of embracing challenges and learning from failures.

LESSONS:
Obstacle Course Racing builds character.
Connect with adversity and embrace the challenge.
Failure can make you better or worse.
Take small steps with family when enrolling them in a fit lifestyle.

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FOLLOW US:
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Air Force Ken on Instagram: https://www.instagram.com/airforceken/

CREDITS:
Host: Matt B Davis (@mattbdavis)
Show Notes: Matt B Davis
Producer: Marion Abrams, Madmotion, llc.
Videography: Jeff Marier (@ocrvideo)
Editing: Heather Knox

© 2019 Spartan

Direct download: SPARTAN_ATHLETE_Airforce_Ken.mp3
Category:general -- posted at: 4:30am EDT